Kettlebell Love

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Hoh, Hoh, Hoh August 17, 2007

Posted by hardly Uncategorized, Walk Digg! this story. , trackback

Today’s workout was fairly simple: Take a Troop of Boy Scouts on a 5-mile hike up the Hoh River Trail w/a 45 lbs pack.

Add in boots that started bruising the tops of my little toes at 2.9 miles in, and that’s that.

Health:

• Date: 08/17/2007
• Mood: Normal
• Resting Heart rate: 50
• Sleep Hours: 6
• Sleep Pattern: Insufficient

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