Kettlebell Love

Defying gravity, momentarily, to produce extraordinary fitness

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So Joe hooks this kettlebell, and you should have heard that reel sing! July 25, 2008

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Kettlebells

What are they?

Why do people use them to improve their physical performance?

How can they help me?

Great questions all. Answers on August 9th!

Gravity Janes is having a kettlebell workshop on Saturday the 9th. What’s great is that the instructors are two top-notch kettlebell instructors, and they can really help you understand how to use these wonderfully amazing tortuous physical fitness devices. The two are Tom Corrigan and Mikhail Marshak, and it’s going to be great to see them at our gym in Issaquah.

Now kettlebells sure as heck aren’t Kim’s spurs or whip, but like them, kettlebells will make you sweat!

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