Workouts: Chelsea September 30, 2008
Posted by hardly WorkoutsSet a timer so it tracks your elapsed time, and also tells you when every 60 seconds has elapsed.
For each 60 second interval complete the following movements:
- 5 Pull-ups
- 10 Push-ups
- 15 Squats
The idea is to do this for 30 minutes, or 30 sets. If you fall behind the clock, do as many sets as possible in 30 minutes.
The Boy Who Cried Wolf September 30, 2008
Posted by hardly LeadershipThere are many lessons in the House's failure to pass the bailout bill on Monday.
One key lesson is that of the fable, The Boy Who Cried Wolf.
As a leader of a team, or teams, or company, you only have so many 'crisis' arrows in your quiver. And, when you use them, it's of critical importance that 1) There really is a crisis; 2) That in past crises you performed well for the team and their constituents, and that you set aside petty differences in crafting the solution with them; 3) Everyone clearly understands the threat the wolf represents.
Trust.