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Home again, Home again, jigity-jog June 30, 2009

Posted by hardly Cycle Digg! this story. , trackback

Well, not so much a jog as a spin

Legs felt really tired. Didn’t feel like it was a big push from a cardio sense, but getting up that last hill was a chore. Still, even though it FELT slow, it wasn’t in the grand scheme. Looking forward to next week to see how I feel on Monday or Tuesday!

Workout:

• Type: Cycle
• Date: 06/30/2009
• Time: 17:30:00
• Total Time: 00:28:40.00
• Calories: 309
• Distance: 6.3 miles
• Average Speed: 13.19 mph

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