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About

I’m a mid-40s suburban guy, with family in tow, working hard at carving out a life less ordinary.

In February, 2007, I was introduced to a new friend, Ms. Kettlebell.  She is simple, heavy, comes in a range of sizes, and has a unique shape. She is a very difficult task-master, and has changed my life for the better! Oh, and my wife knows all about her, too!

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1. theRoswellite - January 11, 2008

DH: Working out………that’s a concept unknown to furniture movers!

I’ve recently (6 months) found a little system that works for me.
1 part yoga (mostly my own routine..some in shower)
1 part working out with..latex, stetchy tube things, with grips
on each end. Just put a heavy duty open screw at floor
level and one at head level. With three strengths you can
get a good “pull”. All sorts of variations are possible…
all in my game room.


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